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To avoid malnutrition, make the most of every meal, and continue losing weight, every recipe in this book is designed to get you the nutrients you need, prioritize protein and fiber to keep you feeling full and maintain muscle mass, and be delicious, quick, and easy...even with a small meal. From breakfast to dinner, try recipes like:  \u003cbr\u003e-Tomato and Basil Baked Egg Cups that make a hearty, low-carb breakfast\u003cbr\u003e-A nutrient-packed Power Salad with Dijon Vinaigrette that's the perfect filling meal\u003cbr\u003e-Apple Almond Energy Bites that are the perfect energy-boosting snack\u003cbr\u003e-And many more!\u003c\/p\u003e\n\u003cp\u003eComplete with six weeks' worth of meal plans, this cookbook has everything you need. Whether you're just starting a GLP-1 medication and are looking for some healthy meal swaps or are a longtime user looking for some easy, tasty recipes to add into your rotation, look no further than  \u003ci\u003eThe GLP-1 Diet Cookbook\u003c\/i\u003e!\u003c\/p\u003e","brand":"Adams Media Corporation","offers":[{"title":"Paperback","offer_id":53893109350768,"sku":"9781507224052","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_25fcb12e-6c31-4715-bf75-49a947071c9a.jpg?v=1751467109"},{"product_id":"good-lookin-cookin-a-year-of-meals-a-lifetime-of-family-friends-and-food-a-cookbook","title":"Good Lookin' Cookin': A Year of Meals - A Lifetime of Family, Friends, and Food [A Cookbook]","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES  \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eBESTSELLER - You’re invited to pull up a chair to a year of meals, friends, and fun with the Partons, as Dolly and her sister (and favorite cook) Rachel share beloved, crowd-pleasing recipes and family stories.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e“Hey, good lookin’—what ya got cookin’?”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThis is what Dolly Parton sings to her sister Rachel Parton George whenever she walks into her kitchen. It’s what you do when a love for good music and good food runs in the family.  \u003cbr\u003e\u003cbr\u003eIn  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGood Lookin’ Cookin’\u003c\/span\u003e\u003cspan\u003e Dolly and Rachel share tips for hosting events all year long, including twelve multi-course menus of cherished recipes for New Year’s Day, Easter, Mother’s Day, Thanksgiving, Christmas, and more. You’ll learn how much butter or whipped cream goes into a “Dolly Dollop,” what condiment is almost always on the table at Parton family meals, and what special dish Rachel makes at Dolly’s request every year for her birthday. Recipes include American classics such as  \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eCountry Ham and Biscuits, Barbecue Spare Ribs, Family Favorite Meatloaf, Slaw of Many Colors, Watermelon Fruit Salad, Mac and Cheese,\u003c\/span\u003e\u003cspan\u003e  and  \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eStrawberry Shortcake\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eFilled with more than 80 delicious dishes as well as photographs of Dolly and Rachel cooking and hosting all year long,  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGood Lookin’ Cookin’\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis a treasured cookbook that will make you feel like part of the Parton family. With their trademark warmth and sisterly love, Dolly and Rachel remind you that cooking doesn’t need to be serious—it should be fun! And  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cu\u003ealways\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e  good lookin’!\u003c\/span\u003e\u003c\/p\u003e","brand":"Ten Speed Press","offers":[{"title":"Hardcover","offer_id":53192331526512,"sku":"9781984863164","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_dbd81135-a99a-4c47-a00f-19c90acbdfbe.jpg?v=1751467554"},{"product_id":"good-inside-a-guide-to-becoming-the-parent-you-want-to-be","title":"Good Inside: A Guide to Becoming the Parent You Want to Be","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eINSTANT #1  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  BESTSELLER\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eAn Instant\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e  Wall Street Journal\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e,  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, and Indie Bestseller\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003e“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us.  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eGood Inside\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!”—Eve Rodsky,  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  bestselling author of  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eFair Play\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e  and  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eFind Your Unicorn Space\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eDr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels  \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003egood\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver the past several  years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eParents have long been sold a model of childrearing that  simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on  shaping behavior, not raising humans.  These  techniques don’t build the skills kids need for life, or account for  their  complex emotional needs. Add to that parents’ complicated relationships with their own upbringings, and it’s easy to see why so many caretakers feel lost, burned out, and worried they’re failing their kids.  In  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGood Inside,\u003c\/span\u003e\u003cspan\u003e  Dr. Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOffering perspective-shifting  parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGood Inside  \u003c\/span\u003e\u003cspan\u003eis a comprehensive resource for a generation of parents  looking for  a new way to raise their kids  while still setting them  up  for a lifetime of self-regulation, confidence, and resilience.\u003c\/span\u003e\u003c\/p\u003e","brand":"Harper Wave","offers":[{"title":"Default Title","offer_id":52337822597488,"sku":"9780063159488","price":24.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_26e3bfec-01e7-4485-8e92-5fd6c8532067.jpg?v=1751467202"},{"product_id":"good-to-great-why-some-companies-make-the-leap-and-others-dont","title":"Good to Great: Why Some Companies Make the Leap...and Others Don't","description":"\u003cp\u003e\u003cspan\u003eThe Challenge:\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eBuilt to Last,\u003c\/span\u003e\u003cspan\u003e  the defining management study of the nineties, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the verybeginning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Study:\u003cbr\u003eFor years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Standards:\u003cbr\u003eUsing tough benchmarks, Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? 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Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.\u003c\/p\u003e\n\u003cp\u003eRecently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. 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Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between your brain and your most important organs. 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