{"product_id":"self-discipline-in-difficult-times-pressing-ahead-or-not-when-your-world-turns-upside-down","title":"Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down","description":"\u003cp\u003e\u003cstrong\u003eHow to Press Ahead (and Should You?) When All Is Wrong\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs much as we'd like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you'd just like to prepare yourself for when one inevitably occurs in your life. \u003cem\u003eSelf-Discipline in Difficult Times\u003c\/em\u003e is the right book for you if you want to learn how to press ahead as your world turns upside down.\u003c\/p\u003e\n\u003cp\u003eSome of the topics I discuss in the book include:\u003c\/p\u003e\n\u003cp\u003e- in which situations self-help advice helps and in which you should \u003cstrong\u003estay away from it\u003c\/strong\u003e,\u003c\/p\u003e\n\u003cp\u003e- how to \u003cstrong\u003eavoid making a bad situation worse\u003c\/strong\u003e when you're under too much pressure,\u003c\/p\u003e\n\u003cp\u003e- how to \u003cstrong\u003etake care of yourself\u003c\/strong\u003e during difficult times without sabotaging your long-term goals,\u003c\/p\u003e\n\u003cp\u003e- how to \u003cstrong\u003ebegin the process of recovery\u003c\/strong\u003e with three fundamental strategies,\u003c\/p\u003e\n\u003cp\u003e- how to \u003cstrong\u003eprepare yourself\u003c\/strong\u003e for inevitable future crises with an uncomfortable, but effective practice,\u003c\/p\u003e\n\u003cp\u003e- how to \u003cstrong\u003ehelp a friend\u003c\/strong\u003e struggling with a crisis.\u003c\/p\u003e\n\u003cp\u003eMental resilience is our most important tool for surviving a rupture. This book can give you some hope and comfort that you're not alone in whatever you're facing.\u003c\/p\u003e","brand":"Meadows Publishing","offers":[{"title":"Hardcover","offer_id":53264700342640,"sku":"9788395454431","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_68897eae-271f-4432-bca9-a9e5771c96cd.jpg?v=1771430057","url":"https:\/\/aveson.store\/products\/self-discipline-in-difficult-times-pressing-ahead-or-not-when-your-world-turns-upside-down","provider":"Aveson","version":"1.0","type":"link"}