{"product_id":"the-pilates-workout-deck","title":"The Pilates Workout Deck: 60 Cards for Core Strength, Muscle Toning, and Flexibility","description":"\u003cp\u003eAs millions have discovered, Pilates is a time-tested, low-impact, full-body workout that's designed to build your core strength, improve your flexibility, and tone all the muscles in your body.\u003c\/p\u003e\u003cp\u003eThis boxed set offers an easy, effective, and travel-friendly way to enjoy Pilates at your own pace, no specialized equipment required. Whether you're a complete beginner or an advanced Pilates practitioner, these 60 colorfully illustrated, double-sided cards are designed to help you progress your practice and keep your routine fresh.\u003c\/p\u003e\u003cp\u003eThe deck includes: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e53 Pilates pose cards with detailed instructions and illustrations, divided between easy and advanced moves\u003c\/li\u003e \u003cli\u003e7 cards with ready-to-use movement sequences, to get you started with a selection of thoughtfully structured sessions\u003c\/li\u003e \u003cli\u003ea comprehensive booklet that covers the fundamental principles of Pilates, from proper breathing to warm-up exercises\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eCreated by Nadine Husson, a professional dancer and certified mat Pilates instructor, this deck offers a warm and inclusive path to a stronger, more flexible, more energized you.\u003c\/p\u003e","brand":"Experiment","offers":[{"title":"Other","offer_id":67934845501808,"sku":"9798893031782","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_75106e4f-7892-4206-96bb-b92b24da5bbf.jpg?v=1792879757","url":"https:\/\/aveson.store\/products\/the-pilates-workout-deck","provider":"Aveson","version":"1.0","type":"link"}