{"product_id":"your-guide-to-forest-bathing-expanded-edition-experience-the-healing-power-of-nature","title":"Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature","description":"\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is \"forest bathing,\" a practice inspired by the Japanese tradition of \u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e","brand":"Red Wheel","offers":[{"title":"Paperback","offer_id":53845914091888,"sku":"9781590035139","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/1304\/3568\/files\/imageloader_81c99724-d5e5-41e3-9a22-4ddef8740364.jpg?v=1780173246","url":"https:\/\/aveson.store\/products\/your-guide-to-forest-bathing-expanded-edition-experience-the-healing-power-of-nature","provider":"Aveson","version":"1.0","type":"link"}