Collection: Health & Fitness

Exorcising Your Ex: How to Get Rid of the Demons of Relationships Past

Tai Chi Walking for Weight Loss

Walk with Weight: The Definitive Guide to Rucking

Sober Travel Handbook: Navigating the World Alcohol-Free

Gluten Free and Happy: All you need to know about loving your Gluten Free life

All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More

Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life

Mannequin Hands: A Guide to Nail Art

The Big M: 13 Writers Take Back the Story of Menopause

You with the Sad Eyes: A Memoir

Coming (March 03, 2026)

Why We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture

The Abortion Companion: An Affirming Handbook for Your Choice and Your Journey

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth

Woman Who Glows in the Dark

Baby 411, 11th Edition: Your Baby, from Birth to Age 1

The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Heal Faster: Unlock Your Body's Rapid Recovery Reflex

The Busy Woman's Cortisol Detox Diet

The Holistic Cortisol Reset Handbook: A Natural Approach to Lowering Stress Hormones and Restoring Hormonal Balance

The Cortisol Detox Diet Plan: Reset Your Hormones, Boost Energy, and Lose Weight Naturally with Proven Strategies and 21-Day Meal Plans for Optimal Health

The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health

The Yates Protocol: Five Simple Steps to Fix Your Blood Sugar and Reverse Type 2 Diabetes

Relationship Rules: Confidence Creating for Young Women

Become A Warrior Woman: 9 Rules to sort your shit

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond

The New Rules of Women's Health: Your Guide to Thriving at Every Age

The Healing Power of Resilience: A New Prescription for Health and Well-Being

99 Ways to Die: And How to Avoid Them

The Anti-Inflammatory 30-Day Reset: Simple Steps to Transform Your Health for Good

The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System

Money Proud: The Queer Guide to Generate Wealth, Slay Debt, and Build Good Habits to Secure Your Future

Plant-Powered Beauty, Updated Edition: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-Plus Recipes)