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Ballistic: The New Science of Injury-Free Athletic Performance
by Henry Abbott
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$31.99 USD
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$31.99 USD
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A Next Big Idea Club Must-Read
Injuries are not destiny. This revolutionary new account of the science of injury prevention shows how "ballistic" movement can help you get strong, stay healthy, and be elite.
Injuries are not destiny. This revolutionary new account of the science of injury prevention shows how "ballistic" movement can help you get strong, stay healthy, and be elite.
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Book Details
- ISBN
- 1324050136
- Binding
- Hardcover
- Authors
- Henry Abbott
- Publisher
- W. W. Norton & Company
- Published Date
- May 6, 2025
- Language
- English
- Pages
- 304
- Physical Info
- 1.3 in H x 9.1 in L x 5.9 in W (1.0 lb)
