Busy People's Down-Home Cooking Without the Down-Home Fat: 7 Ingredients or Less, 30 Minutes or Less Preparation, Delicious Low-Fat Family Favorite Re

Each recipe in Busy People's(TM) Down-Home Cooking Without the Down-Home Fat includes nutritional information, preparation time, and cooking time for each recipe, as well as menu ideas. This cookbook also contains instructions on how to maintain an ideal body weight and tips on saving time and money in the kitchen.