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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
by Harri Angell
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An accessible and effective chair pilates and yoga exercise book - written by a qualified fitness instructor.
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Book Details
ISBN:
9781399415248
EAN:
1399415247
Binding:
Paperback
Pages:
192
Authors:
Harri Angell
Publisher:
Green Tree
