• Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture - Ingram
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Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture

by Harri Angell

$24.00 USD
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An accessible and effective chair pilates and yoga exercise book - written by a qualified fitness instructor.

Book Details

ISBN
1399415247
Binding
Paperback
Authors
Harri Angell
Publisher
Green Tree
Published Date
February 4, 2025
Language
English
Pages
192
Physical Info
9.11 in L x 6.29 in W (0.92 lb)
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