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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow

by Chapshaw Publications

$28.99 USD
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One big secret to growing older with confidence, dignity and style, is hidden in two words-Chair Yoga. Simple exercises release tension in your body and sharpen your mind. Enjoy better health, more strength, and improved mobility.

Book Details

ISBN
9798987206041
Binding
Hardcover
Authors
Chapshaw Publications
Publisher
Condor Maple Press
Published Date
December 15, 2022
Language
English
Pages
232
Physical Info
0.56 in H x 9 in L x 6 in W (1.06 lb)
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