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Coming December 8, 2026
Color Therapy: A Hue-Themed Mood Journal for Joy, Balance, and Well-Being

by Momtaz Begum-Hossain

Regular price $18.99 USD
Regular price Sale price $18.99 USD
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Color Therapy is a vibrant wellness journal inspired by the psychology of color.

Each chapter is guided by a different hue, with unique journaling prompts, mood trackers, and mindfulness exercises specially formatted to match your mood.

  • Red = Energize Your Day Energy-boosting rituals and movement-based challenges
  • Orange = Unleash Your Creativity Find what makes you feel more creative and playful
  • Yellow = Celebrate Your Joy Try affirmations and gratitude journaling as you embrace positivity
  • Green = Restore Your Balance Nature-based mindfulness and breathing techniques
  • Blue = Reclaim Your Voice Embrace honesty and embody self-expression
  • Purple = Awaken Your Wisdom Explore your intuition and find your inner calm
  • Pink = Nourish Yourself Focus on gratitude and learn to use self-love as a tool

Book Details

ISBN
9781419792717
Binding
Paperback
Authors
Momtaz Begum-Hossain
Publisher
Abrams Books
Published Date
December 8, 2026
Language
English
Pages
208
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