Forest School for Grown-Ups

"Forest schools for kids originated in Scandinavia as outdoor play-based learning groups, and in 2016 The Forest School Foundation was established in the USA. But why should kids have all the fun? Connecting with green spaces, trees, and plants can lift our spirits, lower our stress levels, and relax our brains--in short, playing outside is good for adults, too. Forest School for Grown-Ups is here to help. A ... guide to all things outdoors for anyone who loves being in and interacting with nature, readers will learn how to make a rope sing, go forest bathing, read flowers, build a campfire, and make a forest potion. From practical tips and how-tos to forest folklore, there's something for everyone"--Publisher's website.