Coming November 24, 2026
The Stress-Less ADHD Planner
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Juggling a million tabs, in your browser and your brain? This ADHD-friendly planner helps you prioritize, focus, and build tiny, high-impact habits to keep you grounded, intentional, and less frantic.
Take charge and work with your ADHD brain. Whether you're time-blind, attention-scattered, or just need a new approach to stay productive, this undated interactive planner is your sidekick. Some days you'll have energy, focus, and momentum. Other days you may simply need a gentle way to help you get through. This makes room for both.
Inside you'll find energy trackers, reflection pages, and space to map each step toward your goals--plus affirmations and fun stickers to color-code priorities and reward your wins.
- A flexible, ADHD-friendly system built to help you prioritize what matters
- Power Hour strategies to create momentum
- Reflection pages, affirmations, and reward stickers
- Expert advice from psychiatrist Perry Mandanis, MD
Part organizer, part daily cheerleader. Get grounded and get going.
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Book Details
- ISBN
- 9798881612313
- Binding
- Hardcover
- Authors
- Perry Mandanis
- Publisher
- Andrews McMeel Publishing
- Published Date
- November 24, 2026
- Language
- English
- Pages
- 208
- Physical Info
- 0.9 in H x 9 in L x 7.5 in W (0.03 lb)
