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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently

by Matt Wiest

$26.99 USD
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"The Aging Stronger Fix offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years"-- Provided by publisher.

Book Details

ISBN
0760393508
Binding
Paperback
Authors
Matt Wiest
Publisher
Fair Winds Press (MA)
Published Date
June 24, 2025
Language
English
Pages
176
Physical Info
9.2 in L x 7.4 in W (1.2 lb)
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