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Ashtanga Yoga: The Practice Manual
by David Swenson
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$32.95 USD
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$32.95 USD
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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
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Book Details
ISBN:
9781891252082
EAN:
1891252089
Binding:
Hardcover
Pages:
262
Authors:
David Swenson
Publisher:
Ashtanga Yoga Productions
